ShahRukh’s secret of 8-pack body! Revealed:

Prashant Sawant, SRK's mentor, discusses the performing artist's eating methodology and workout administration

Awed by the eight-pack abs that Shah Rukh Khan has constructed for his next film Happy New Year? Obviously you are. Each gentleman now needs eight-pack abs, (because of SRK, six-packs are presently antiquated) and each young lady needs her playmate to have that body. We got the man who helped SRK get these abs to uncover the mystery behind that husky body. The star's coach of the most recent two decades — Prashant Sawant — tells all. Read on…

Read More

Hrithik Roshan's bodybuilding diets , supplements routines and regimes

His exclusive interview and his bodybuilding diets , supplements routines

Film stars in India make American Vips appear as though B-rundown busts. The way of life is fun and energizing, however it took its toll on Hrithik Roshan, the activity star from Mumbai. Instructional supply took care of brawny demand when the Sheru Classic Asian Grand Prix came to Mumbai, alongside the best muscle heads and mentors on the planet. There, Roshan met his new tutor Kris Gethin. Kris acquainted Hrithik with sustenance

Read More

Physique of the Week - Parash

Paras Bhujel aka T. B. Bhujel; this gym instructor from Dharan Nepal knows what it takes to be a champion bodybuilder. Ask him how much of sweat, blood and perseverance it takes to reach at the spot where he stands proud now.

Read More

Champion Anil Shrestha shares his Muscle building secrets

Last week MuscleSite (MS) had chance to have chit-chat with one of the best, good-looking, most muscular, yet humble bodybuilder of Nepal : Mr. Anil Shrestha . 

Look at his BEFORE and AFTER pic and you will guess how hard working this guy would have been.

Read More