Showing posts with label Triceps. Show all posts
Showing posts with label Triceps. Show all posts

Tuesday, November 4, 2014

Best Triceps Exercises for Mass




The triceps brachii muscle (Latin for "three-headed arm muscle") is the large muscle on the back of the upper limb of manyvertebrates. It is the muscle principally responsible for extension of the elbow joint (straightening of the arm).
The long head arises from the infraglenoid tubercle of the scapula. It extends distally anterior to the teres minor and posterior to theteres major.

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